Do you need more motivation and more intensive coaching sessions during the weight loss phase?
 We go out into the fresh air together to create 10,000 steps that support the weight loss phase.
 You will receive your current body analysis result printed on paper and digitally every week.
 Once a week I analyze your body analysis values, your goals, your wishes and you get a personalized nutrition plan, shopping lists and simple recipes. + We stay in touch via Whatsapp during the day. You photograph your meals and send them to me so that I can better control and support your weight loss period remotely.
 The consulting service that I offer as a weight loss nutrition coach is in the field of prevention.